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Yoga in the Vines
October 29, 2016 @ 10:00 am - 11:30 am$20
We’re excited to have Kate from Esalen as our host for “Yoga in the Vines”! Classes are $20, which includes the cost of the class AND a complimentary glass of Folktale wine after!!
Classes will be held in our new Rose Vineyard (located just left of our Barrel Room). Kate will take you through a 90 minute session before you get to enjoy a glass of wine in our Wine Garden. Below is a short bio about Kate!
Kate holds a Bachelor’s Degree in Communications, a Holistic Health Certification from the Institute for Integrative Nutrition, and a 200-Hour Yoga Alliance Teacher Certification through Vinyasa Yoga School in Rishikesh, India. She has been trained in Hatha and Vinyasa yoga- asana, pranayama, meditation, philosophy and yoga therapy. She is also a Reiki 1 & 2 practitioner. Kate’s teaching combines ancient yogic technique with modern understanding to create a felt energetic experience of alignment and balance. She currently teaches weekly classes at Esalen Institute.
We look forward to seeing you there. Remember to bring your mat!