Every Saturday Morning in the Rose Vineyard
We’re excited to have Kate from Esalen as our host for “Yoga in the Vines”! Classes are $20, which includes the cost of the class AND a complimentary glass of Folktale wine after!!
Taking place in our Rose Vineyard (class will be moved indoors in case of rain), Kate Balog will guide you through a 90 minute session before you get to enjoy a glass of wine in our Wine Garden. Below is a short bio about Kate!
Kate holds a Bachelor’s Degree in Communications, a Holistic Health Certification from the Institute for Integrative Nutrition, and a 200-Hour Yoga Alliance Teacher Certification through Vinyasa Yoga School in Rishikesh, India. She has been trained in Hatha and Vinyasa yoga- asana, pranayama, meditation, philosophy and yoga therapy. She is also a Reiki 1 & 2 practitioner. Kate’s teaching combines ancient yogic technique with modern understanding to create a felt energetic experience of alignment and balance. She currently teaches weekly classes at Esalen Institute.
We look forward to seeing you there. Remember to bring your mat!